The essential oils below are a favourite of mine all year round but with their energising and uplifting aroma, they are particularly good when you’re in the mood for bit of spring cleaning to clear out all the mental cobwebs that have accumulated throughout the winter.
Goodbye grey, rainy days, SAD (Seasonal Affective Disorder) and hello fresh, sunshine and happy feelings!
Aroma: fresh, lemony
Great for: de-stressing and uplifting your tired mind and body, insect repellent
Aroma: minty, fresh
Great for: uplifting and stimulating a tired mind, headaches
Aroma: citrusy, sweet, like the scent of the grapefruit peel but more concentrated
Great for: mental exhaustion and relieving depression
Aroma: citrusy, sweet, and reminiscent of orange peels
Great for: feeling cheerful, combatting SAD (Seasonal Affective Disorder)
Aroma: floral with a hint of Rose
Great for: relieving depression, anxiety and stress
Aroma: Citrusy, sweet, fresh, sharp citrus peel scent
Great for: energising a tired mind, relieving depression